Tag: Mental Health

Music and Mental Health – How to get back on track

5th August 2020 by

How I recovered from two decades of anxiety and depression. A musician’s guide to better […]

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Why WaterBear?

Tardigrade (AKA Water Bear)

  • Micro-animal that is found everywhere, in all extreme climates
  • The most resilient creature known to humanity. Survives and adapts to its surroundings
  • This resilience and ability to adapt and survive inspires us in everything we do